Everybody wants to look great with flawless skin, but it is too much of asking for it. You all try a lot of products that spuriously claim to lighten your skin tone, but in the end, you find your money going down the drain.
Well, when it comes to improving your appearance, it does not mean to brighten your complexion. A substance called melanin found in your body determines the colour of your skin.
The more melanin you have, the darker your complexion will be. Whether you have a dusky tone or fair skin, you need to take care of your skin to look amazing all the time.
Before you understand how you can improve your skin, you must know what it is that affects it.
Factors that affect your skin’s condition
Several factors can affect your skin, and the biggest culprit is stress. It damages cells that protect your skin from damage caused by external factors like pathogens, dust, pollution and UV rays.
Its destructive impact does not end here. It affects your sleeping pattern and sleep hours. When your body struggles to rest correctly, it does not produce enough collagen, a kind of protein that makes your skin glowing and supple. It is a must to maintain skin elastin.
Beauty tips that can improve make your complexion brighter and lighter
Although various products are advertised like angels to make your skin glowing, you should stop spending money on them. There are different natural ways to keep your skin healthy.
- Get enough sleep
You may not be convinced with the idea of improving your sleep to improve your skin texture, but that is the fact that adequate sleep can contribute to your beauty. Have you ever wondered why it is sometimes called beauty sleep?
This is because it supports your beauty. Your body heals when you sleep. Since your skin is the largest organ of your body that constantly battles against dust, dirt, pollution, and UV rays.
You may not realise that it can cause a lot of damage. Your skin cells start dying, and then it eventually builds up a layer of dead skin cells. This is why your skin starts looking dull and dead. Adequate sleep helps boost blood to your skin to make it glowing, and above all, it can prevent you from dark circles.
- Hydrate your skin
If you consult a dermatologist to ask for some skin care tips, the first advice they will give you is to hydrate your skin. Drinking enough water is essential to maintain the glow of your skin.
It is recommended to drink at least eight glasses of water a day. This is because your body needs this much. Whether it is summer season or winter season, you should make a schedule of drinking at least eight to nine glasses of water.
However, do not drink too much water because it can excrete vitamins and minerals stored in your body through urine, making it fragile and weak. Drinking water is good to maintain the glow of your skin, but it does not mean that you will over drink it.
- Pamper your skin
Treat your skin like your baby. It is entirely dependent on you to feel healthier. You often are busy with your daily routine that you do not get time to look after your skin.
When it comes to protecting your skin, it does not mean that you need to spare a lot of time for it. You just need 15 minutes to provide a protective layer to your skin. When bathing, you should use face wash or body wash. Do not use soaps because they can make your skin drier and rougher.
Try to use a dermatologist recommended facewash. They can vary by season. Then you should moisture your skin. Note that moisturiser is essential to maintain the natural oils of your skin.
Moisturisers for dry skin will be different from those for oily skin. Ask your dermatologist to recommend you the moisturiser based on your skin type. After applying moisturiser, you should apply sunscreen lotion.
You should put it on after every two hours, so your skin does not become tanned due to UV rays.
- Control your sugar intake if you have acne
If you have acne, you should be extra careful about your skin health. Most of the people think that you should stop using moisturisers because they have acne. This is where you slip up.
Acne breaks out when your pores open up, and this happens when you do not moisturise your face after each wash. The sebum gland starts producing excessive sebum – a type of oil – that forms the moisture of the skin, resulting in more breakouts.
You should moisturise your skin as soon as you wash your face with water. When you have already applied a layer of moisturiser, your sebum glands will not excessively ooze out sebum. As far as it is about acne treatment, you will have to consult a dermatologist.
- Exfoliate occasionally
Exfoliation is the best thing that you can do to keep your skin healthy. You can do it daily. However, if you do not have enough time, you should do it once a week. Use a scrub that suits your skin and exfoliate gently.
This will unclog pores and will make your skin look brighter and lighter. If you have acne, you should avoid exfoliation.
The final word
The internet is flooded with a lot of information. Though you can get information quickly by typing a search term, you cannot know which information is correct.
This is why you need to contact a dermatologist instead of trying random products on your delicate skin. If you do not have enough money to consult a dermatologist, you can use the best no credit check loans. Your dermatologist can better guide you.
Description: if you are looking for tips to improve your skin and appearance, you should follow the tips mentioned in this blog.